Mushrooms can provide several important nutrients. The many kinds of mushroom have varying compositions and nutritional profiles. They contain, proteins, vitamins, minerals and antioxidants which have many medicinal benefits.
Cooked whole, sliced or diced in an assortment of dishes.
Add to stir-fries, topping a salad with raw, sliced white mushrooms, stuffing and baking Portobello (Brown) mushrooms, adding sliced mushrooms to omelets, breakfast scrambles, pizzas, and quiches, adding grilled Portobello mushrooms to sandwiches, wraps or Pizza toppings.
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