Apricots are packed with Vitamin A, is fat soluble, and helps in the enhancement of vision, keeps the immune system in check, protecting your skin in the process.
The fruit dissolves in the body easily, breaking down fatty acids fast, keeping your digestive system in order. Ripe apricots are natural sources of antioxidants.
Ideal for desserts, jams, chutney and juices. Apricots pair well with beef dishes such as stews and curry.
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