It is one of the best fruits for hormonal imbalances, hence diabetics and heart patients can also enjoy this nutrition-packed fruit.
Guavas, when used in jams, jellies, and chutneys adds a unique flavour to it. Also commonly used in desserts.
Guava
R11.70
Guava is eaten raw, typically cut into quarters or eaten like an apple, whereas in other countries it is eaten with a pinch of salt and pepper.
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