Packed with health benefits(Nutrients, Antioxidants, boosting Immunity properties), and uses in culinary applications.
Ideal as a refreshing snack on its own on a hot day, eaten raw, or juiced for a refreshing drink. . Normally peeled before eaten, the skin has many nutrient benefits.
Mango pairs well in salads, and with most meats and used in many chutneys and jams.
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