Litchis contain several healthy minerals, vitamins, and antioxidants, which may help protect against heart disease, cancer, and diabetes.
A delicious refreshing summer fruit with plenty of uses. Litchis can be eaten raw as a snack or turned into jams and a variety preserves. Juiced makes for a refreshing drink on a hot day (Remove pips as these can be toxic). Ideal for a light refreshing ice cream or sorbet.
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