Despite their small size, Micro Greens pack a nutritional punch with more intense flavour than their mature counterparts. This makes them a good addition to any diet. They have an aromatic flavour (which will vary depending on the variety), and concentrated nutrient content and come in a variety of colors and textures.
Another popular micro as a filler and a topping. This micro has a nutty flavour with a nice added crunchiness.
Added to any salad for flavour and to “bulk” it up. Packed with all the nutritious properties, this micro fits in perfectly in wraps, topping in burgers, blended in with smoothies and used as a garnish on a variety of dishes.
To eat on its own raw or lightly stir fry with olive oil, hint of garlic, salt and black pepper. Add some micro pea and it is an absolute winner.
Use as a base for a micro salad, add some pea and mixed micro and you have a salad to impress and packed with health benefits.
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